A big hello and welcome. Thank you for looking in to the ‘Cliff As If’ blog today.
Wherever I travel to do shows and events many people ask me how I stay so slim and healthy and so I thought I would take a few moments to let you know about the new Health and Fitness section that I will soon be starting on this web site.
In my experience I believe that as individuals we adapt to things like diet and exercise to suit us and so I am in no way stating that my way is the best. I am just sharing with those of you who are interested what works for me in the hope that some of these things may help you too.
I will be dealing with diet and exercise, but also touching on the spiritual as part of a healthy lifestyle. Good food and fitness go a long way to improve the way we feel, but it can be enhanced greatly by applying Christian thought.
So watch out for the new Health and Fitness page coming soon on this ‘Cliff As If’ web site.
Love and blessings to you,